Hi, I’m McKel Hill, a Registered Dietitian Nutritionist, author, and the founder of Nutrition Stripped.
You may have seen me featured in Women’s Health Magazine, Self, SHAPE, Food Network, Dr. Oz, Real Simple, Vogue, Bon Appetit, Oprah.com, and more
My mission is helping women feel amazing through nourishing multiple pillars of health — and also feel good about the information they were getting about nutrition and wellness.
For years in my teens and early twenties feeling “off” and out of sync with my body from migraines, digestive issues, acne, and high stress — I thought this was my normal and I thought that felt “good”. I was determined to expand, grow, and know more about what living well, meant to me so I embarked on a journey and started exploring the world of nutrition science and nurturing the subjective (give me all the meditation, crystals, and sage) by using myself as a guinea pig.
I discovered the foods that made me feel my best and how other pillars of health such as stress management ~ chilling out ~ took my health to the next level. Ever since I had my ah-ha moment of “Oh, this is what it feels like to feel really good?!” I’ve had a relentless passion to guide others to find their way to health.
And in this free training I’m going to give you the best of the best secrets I’ve learned through the years.