📚Class 1 — How Meal Planning Can Boost Your Health
Ep. 1: Learn how you can eat healthy, nutrient-dense, delicious whole foods and spend a lot less time and money in the kitchen. This video shares four tips and tricks for successful batch cooking.
📚Class 2 — How To Stock Your Kitchen For Better Health
Ep. 2: More than a kitchen tour, this video reveals one of my “secret hacks” for batch cooking. It’s the solution to meal planning fatigue, so you can stop feeling overwhelmed with decisions and spending way too much money on ingredients you’ll only use once.
📚Class 3 — How To Batch Cook and Meal Planning 101
Ep. 3: Worried meal planning traps you into boring meals all week? Check out my “meal components” hack that gives you the freedom to mix and match like a pro (and always get something satisfying on the go).
📚Class 4 — How To Put It All Together: Make 10-Minute Healthy Meals With Ease
Ep. 4: Just like a recipe, where everything comes together like magic at the end, this video is where we put together all the pieces so you can walk away feeling like a meal planning pro! Join me as I whip up an easy, 10-minute meal that is delicious and nutritious.
All classes come with printable or fillable online, workbooks so you can apply everything you learn, in real life!
Can’t wait for you to join me in my kitchen!